meet jo rose


Jo Rose, a qualified Life Coach and Master Practitioner of NLP, specialising in Mindset and Emotional Wellbeing.

Jo works with amazing women who are ready to commit to creating change in their lives to overcome the blocks, overthinking habits, overwhelm, stress and anxiety they are experiencing in their work and personal lives.

From her own life experience and her experiences as a qualified coach, social worker, manager and business owner , Jo brings a deep commitment and understanding to her role as coach in supporting and helping women to feel capable, focused and confident to achieve their goals and create their best life


Jo personally experienced excruciating lack of confidence as a young girl and into adulthood.

Jo says that her own self doubt, excruciating lack of confidence and lack of self belief as a young girl and into adulthood resulted in her own experience of anxiety and depression.

Jo now calls herself the Queen of Positive Focus. She has changed her life by tuning into what really matters in her life and creating the mindset and habits to support her in achieving success and fulfilment in life and business and she is passionate about helping and supporting other women to make positive change in their lives.

Jo has combined her knowledge, experience and skills together to create unique systems to enable you to 1. Shift your emotional state simply and easily,  2. Navigate a clear pathway of transformational change.

Using a combination of healing modalities and Coaching techniques Jo has an amazing ability to get you to shift your focus to the solution, to what you want to achieve.

Jo lives in Northern Ireland, she has two grown up children, a young grandson and a very cheeky boxer pup in her life.

Enjoying family time is one of the most important things in Jo’s life and she wants you to enjoy what is important in your life.

Jo’s mission is to inspire, motivate and empower women to change the way they think and feel about themselves. To access their Super Self, their Confidence, to enjoy life and achieve their goals.